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How to Get a Good Night's Sleep When You're Pregnant
Pregnancy Before you became pregnant, you knew you could expect a series of sleepless nights after giving birth. However, you may not have realized that sleeping would be an issue beforehand. One of the most daunting challenges that confront moms-to-be is getting a good night's rest as their bodies grow. Trips to the bathroom become more frequent while their expanding frame makes it difficult to get comfortable. Making matters worse, pregnancy is already taking a toll on your body; it's starving you of the energy you need to get through the day.
