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Causes And Prevention Of Back Pain And Injuries
Body Aches Stress appears to be the leading risk factor for back pain and injuries, said Michael R. Bracko, Ed.D., FACSM today during an address at the American College of Sports Medicine (ACSM) 10th-annual Health & Fitness Summit & Exposition in Orlando. A properly designed and executed fitness program hastens recovery and often prevents back injuries. [click link for full article]
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