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Aerobic Exercise Helps Maintain Muscle In Elderly
Endocrinology Why do older people tend to lose muscle mass and grow frail? One important factor identified by medical science is the reduced ability of the elderly to respond to the muscle-building stimulus of the hormone insulin.Insulin is best known for its link to diabetes - a condition in which either a complete lack of insulin or systemic resistance to the hormone's activity (as in type 2 diabetes) causes blood sugar levels to soar out of control. [click link for full article]
