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Age-Related Changes In Gray Matter Volume, Attentional Performance Associated With The Practice Of Zen Meditation
MRI / PET / Ultrasound Zen meditation, a Buddhist practice centered on attentional and postural self-regulation, has been speculated to bring about beneficial long-term effects for the individual, ranging from stress reduction to improvement of cognitive function. In this study, we examined how the regular practice of meditation may affect the normal age-related decline of cerebral gray matter volume and attentional performance observed in healthy individuals. [click link for full article]
