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Cleanse and Rejuvenate - A Simple Ayurvedic Cleansing You Can Do At Home
Complementary Medicine / Alternative Medicine Ayurveda, the mother of all natural healing systems, tells us that proper digestion is crucial to staying healthy. When our digestive fire or "agni" is working properly, all of the food we eat is either converted into nutrients for absorption into the body, or flushed out as waste. If the digestive process is incomplete or inefficient, partially digested food matter is left behind in the digestive system. If you experience three or more of these general indications you may have an accumulation of toxins in your system. You would probably benefit from a cleansing regime.
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